Lifeworks Therapy LoungeCounselling & Psychotherapy in Astley, Greater Manchester

Crisis Support. White Droplets

Lifeworks Therapy Lounge is not a crisis mental health service and if you need urgent psychological support, please be aware that we will not be able to offer this kind of support. If you find yourself needing crisis help then we would advise you call 999, go to your GP, an Accident and Emergency Department of a Hospital, or call an organisation such as Samaritans (Ph: 116 123).

Mental Health Helplines

42nd Street
Supporting young people with their emotional wellbeing and mental health.
Phone: 0161 228 7321 (Monday to Friday, 9:30am to 5pm)
Website: www.42ndstreet.org.uk


Alcoholics Anonymous
Phone: 0800 917 7650 (24-hour helpline)
Website: www.alcoholics-anonymous.org.uk


Alzheimer's Society
Provides information on dementia, including factsheets and helplines.
Phone: 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends)
Website: www.alzheimers.org.uk


Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website: www.anxietyuk.org.uk


Beat
Phone: 0808 801 0677 (adults) or 0808 801 0711 (for under-18s)
Website: www.b-eat.co.uk


Bipolar UK
A charity helping people living with manic depression or bipolar disorder.
Website: www.bipolaruk.org.uk


CALM
CALM is the Campaign Against Living Miserably, for men aged 15 to 35.
Phone: 0800 58 58 58 (daily, 5pm to midnight)
Website: www.thecalmzone.net


Childline
Phone: 0800 1111
Website: www.childline.org.uk


Cruse Bereavement Care
Phone: 0808 808 1677 (Monday to Friday, 9am to 5pm)
Website: www.cruse.org.uk


Family Lives
Advice on all aspects of parenting, including dealing with bullying.
Phone: 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Website: www.familylives.org.uk


Fort Alice
For women, families and children who are suffering the effects of Domestic Abuse and Violence.
Phone: 01204 365677 (24 -hour helpline)
Website: www.fortalice.org.uk


Frank
Everything you need to know about drugs, the effects and the law.
Phone: 0300 123 66600 (24-hour helpline)
Website: www.talktofrank.com


Mencap
Charity working with people with a learning disability, their families and carers.
Phone: 0808 808 1111 (Monday to Friday, 9am to 5pm)
Website: www.mencap.org.uk


Men's Health Forum
24/7 stress support for men by text, chat and email.
Website: www.menshealthforum.org.uk


Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk


Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website: www.mind.org.uk


Narcotics Anonymous
Phone: 0300 999 1212 (daily, 10am to midnight)
Website: www.ukna.org


National Gambling Helpline
Phone: 0808 8020 133 (daily, 8am to midnight)
Website: www.begambleaware.org


No Panic
Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge
Website: www.nopanic.org.uk


NSPCC
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children (24-hour helpline)
0808 800 5000 for adults concerned about a child (24-hour helpline)
Website: www.nspcc.org.uk


OCD UK
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.
Phone: 0333 212 7890 (Monday to Friday, 9am to 5pm)
Website: www.ocduk.org


OCD Action
Support for people with OCD. Includes information on treatment and online resources.
Phone: 0845 390 6232 (Monday to Friday, 9.30am to 5pm). Calls cost 5p per minute plus your phone provider's Access Charge
Website: www.ocdaction.org.uk


PAPYRUS
Young suicide prevention society.
Phone: HOPELINEUK 0800 068 4141 (Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays)
Website: www.papyrus-uk.org


Rape Crisis
To find your local services phone: 0808 802 9999 (daily, 12pm to 2.30pm and 7pm to 9.30pm)
Website: www.rapecrisis.org.uk


Refuge
Advice on dealing with domestic violence.
Phone: 0808 2000 247 (24-hour helpline)
Website: www.refuge.org.uk


Relate
The UK's largest provider of relationship support.
Website: www.relate.org.uk


Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)
Website: www.rethink.org


Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website: www.samaritans.org.uk


SANE
Emotional support, information and guidance for people affected by mental illness, their families and carers.
SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm)
Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare
Peer support forum: www.sane.org.uk/supportforum
Website: www.sane.org.uk/support


Survivors of bereavement by suicide
Phone: 0300 111 5065 (Monday to Friday, 9am to 9pm)
Website: www.uksobs.org.uk


Survivors Manchester
Safe space for male survivors of sexual abuse and rape.
Phone: 0808 800 5005
Website: www.survivorsmanchester.org.uk


Survivors UK
Support for male survivors of sexual abuse and rape.
Text chat: 020 3322 1860 (Monday to Sunday 12pm to 8pm)
Website: www.survivorsuk.org


Victim Support
Phone: 0808 168 9111 (24-hour helpline)
Website: www.victimsupport.org


YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Phone: Parents' helpline 0808 802 5544 (Monday to Friday, 9.30am to 4pm)
Website: www.youngminds.org.uk


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