Counselling & Psychotherapy in Astley, Greater Manchester.
"The privilege of a lifetime is to become who you truly are." Carl Jung
Do Any Of The Following Resonate With You?
If So, Counselling & Psychotherapy Can Help.
Hi, I'm Ruth
If you are struggling with any of the above concerns, I believe working together could help you to feel emotionally connected to, and understood, by those around you. As a Counsellor & Psychotherapist, I offer support to adults here in Astley (Just a short distance from Bolton) and the surrounding areas of Greater Manchester.
With nearly 10 years of experience, I am a compassionate, knowledgeable and understanding therapist. I offer a space from where my clients can feel confident to share feelings and know they will be heard and understood. Where appropriate, I use humour and metaphor to enable people, such as yourself, to articulate what sometimes seems like the indescribable.
With nearly 10 years of experience, I am a compassionate, knowledgeable and understanding therapist. I offer a space from where my clients can feel confident to share feelings and know they will be heard and understood. Where appropriate, I use humour and metaphor to enable people, such as yourself, to articulate what sometimes seems like the indescribable.
Why Seek Counselling & Psychotherapy?
Therapy can help you to better manage and cope with a number of things, including issues with relationships, bereavement, anger, stress, depression and issues with self-esteem. This list is by no means exhaustive. Therapy can help with long-term physical health problems, difficult life events such as losing your job, divorce, trauma and many other issues. Sometimes, simply speaking to a professional can make all the difference. Friends may not always understand, whereas a counsellor and psychotherapist can offer understanding and provide clarity, while you speak in a safe, confidential space.
"There is no greater agony than bearing an untold story inside you". Maya Angelou
What Happens In Therapy?
Typically, counselling and psychotherapy are forms of talking therapies that enable people to discuss their problems, worries and any difficult feelings they are experiencing, in a safe and non-judgemental environment. Therapy can mean different things to different people, but generally, it is something people seek when they want to change a certain aspect of their life, need support, or simply because they want to explore and understand their thoughts and feelings more closely. All of us are different and the tailored support offered to you will vary, dependant on your situation.
What Are The Benefits Of Counselling & Psychotherapy?
There are many benefits to therapy. It is recognised as a preventative measure and a form of self-care in managing difficult feelings before they get worse.
Looking for a counsellor & psychotherapist in Astley (within easy reach of Bolton), Greater Manchester?
I hope you find all the information you need to give you the confidence to take the first step in coming to counselling & psychotherapy. If you have any further questions, or you would like to book an initial session, please feel free to get in touch by telephone, text or email. My counselling practice is conveniently located for Atherton, Bolton, Boothstown, Ellenbrook, Farnworth, Glazebury, Hindsford, Leigh, Little Hulton, Mosley Common, Salford, Swinton, Tyldesley, Walkden and Worsley,
